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Happy 4th of July! As we celebrate with friends and family let us never forget that freedom doesn’t come free. We need to take a minute and stop and thank all the service men and and women who provide us with our freedom everyday. #thankful #4thofjuly #usa

Happy 4th of July! As we celebrate with friends and family let us never forget that freedom doesn’t come free. We need to take a minute and stop and thank all the service men and and women who provide us with our freedom everyday. #thankful #4thofjuly #usa

Having a little fun on #transformationtuesday I took my bikini photos so I can measure my progress once Alyssa is born. You should never take yourself to seriously, lol The body is an amazing thing. I can’t wait to meet my sweet girl. I have been mentally and physically preparing for an un-medicated natural childbirth. I am also prepared for things not to go as planned. I know it’s all in God’s hands. All I hope for is a healthy beautiful baby no matter how she chooses to enter this world. Follow my journey to motherhood on my blog and subscribe to my email list www.emilyscalf.com #38weeks +3 #broadcastit #isabody

Having a little fun on #transformationtuesday I took my bikini photos so I can measure my progress once Alyssa is born. You should never take yourself to seriously, lol The body is an amazing thing. I can’t wait to meet my sweet girl. I have been mentally and physically preparing for an un-medicated natural childbirth. I am also prepared for things not to go as planned. I know it’s all in God’s hands. All I hope for is a healthy beautiful baby no matter how she chooses to enter this world. Follow my journey to motherhood on my blog and subscribe to my email list www.emilyscalf.com #38weeks +3 #broadcastit #isabody

I want to thank my husband for encouraging me to go to the gym with him this morning. We both just finished our workouts from my 90 Day Get Lean Program. We both feel great! For more info on my program visit emilyscalf.com #getleanprogram #getleanmensprogram #getleanwomensprogram #leanlife #leanlifecoach #broadcastit #isagenix #isabody  (at Anytime Fitness - New Orleans Lakeview)

I want to thank my husband for encouraging me to go to the gym with him this morning. We both just finished our workouts from my 90 Day Get Lean Program. We both feel great! For more info on my program visit emilyscalf.com #getleanprogram #getleanmensprogram #getleanwomensprogram #leanlife #leanlifecoach #broadcastit #isagenix #isabody (at Anytime Fitness - New Orleans Lakeview)